A healthy, positive lifestyle requires openness, awareness, and consistent effort. The wellness program is committed to ensuring that all employees have the opportunity to learn about and engage in activities to support your wellbeing.
Wellness Contacts
If you have questions, please contact the wellness program at HRServiceCenter@umsystem.edu.
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Whether you have a wellness-related question, or need help navigating (UHC) tools, programs and resources, the university's dedicated UHC representatives are available for employees (or their dependents) to reach out to at any time.
Upcoming Events and Opportunities
Mammograms
The mammogram van will return to campus this year. If you are interested in scheduling an appointment with the mammogram van, please reach out to Secily (contact info above). Mammograms are suggested once per year for women age 40 and over. If you are not yet 40 and would like to schedule a mammogram, please reach out and we will get you scheduled.
Columbia
- February 28, 2024, 8:00 a.m. ¨C 3:00 p.m., on Hitt Street outside the Fine Arts building
- March 19, 2024, 8:00 a.m. ¨C 3:00 p.m., on Hitt Street outside the Fine Arts building
- April 17, 2024, 8:00 a.m. ¨C 3:00 p.m., on Hitt Street outside the Fine Arts building
Kansas City
- January 31, 2024, 9:00 a.m. ¨C 4:00 p.m., Volker Campus
- March 6, 2024, 1:30 p.m. ¨C 5:30 p.m., Hospital Hill Campus
- July 22, 2024, 8:30 a.m. ¨C 4:45 p.m., Volker Campus and Hospital Hill Campus
Rolla
- April 9, 2024, 10:00 a.m. ¨C 3:00 p.m., Lot F1 outside Parker Hall
- May 28, 2024, 10:00 a.m. ¨C 3:00 p.m., Lot F1 outside Parker Hall
St. Louis
- March 7, 2024, 9:00 a.m. ¨C 4:00 p.m., Parking Lot E
- April 4, 2024, 9:00 a.m. ¨C 4:00 p.m., Parking Lot E
April Walking Initiative
As part of the university and ±«²Ô¾±³Ù±ð»å±á±ð²¹±ô³Ù³ó³¦²¹°ù±ð¡¯²õ commitment to health, this spring we are excited to join the April Million Mile Month challenge through HealthCode. This virtual month-long event is an opportunity for you to enjoy the beautiful weather by getting active and help the university and HealthCode get close to a million miles in April.
You get to choose the number of miles you want to set as your goal for the month. Each day you can walk, run, dance, swim, bike or do whatever activity you like to get to your goal. Get started! It only takes 5 minutes:
- Register by or before April 15:
- Access the
- Choose the bronze registration level*
- Fill in your information, selecting "University of èßäapp System" as your organization and your campus for your group.
- Click "save leaderboard info"
- Sync your favorite fitness app, or log your miles manually through the website.
- Check the leaderboards regularly to see how we¡¯re doing!
After that, all that is left is to go fall in love with something active! Whether it¡¯s running, dancing, holding walking meetings or anything in between, every active minute counts! Reach out to Secily with any questions. See you on the trails, in the halls, etc.!
Note: HealthCode offers prizes for the challenge but they are not associated with University of èßäapp System nor United Healthcare and are managed independently.
*Registration donations are to the nonprofit HealthCode and are tax deductible. Donation is not required to participate.
Wellness Update
Opt in to receive emails
Stay connected and sign up to receive e-mails regarding wellness programs available to you by completing the .
Want to change your communications preferences? Reach out to Secily, or email HRServiceCenter@umsystem.edu to update your responses or opt out.
UnitedHealthcare Resources
(exit èßäappSystem website)
Reviewed 2024-03-12
